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LAVA's Serious Triathlon Podcast
Triathlon interviews, training, gear & nutrition
Category: Sports & Recreation
Location: T.J. Murphy is the Editor-in-Chief of LAVA Magazine
Followers (18)
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by T.J. Murphy
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April 14, 2017 12:39 PM PDT

Two-time Olympic gold medalist, Great Britain's Alistair Brownlee, talks about his transition to long-course racing and his debut race on April 22, the Gloria Challenge Mogan Gran Canaria (a 1.9k swim, 90k bike and 21k run).

April 13, 2017 09:46 AM PDT

American running great Meb Keflezighi talks about the philosophy and techniques of training that enabled him to win the emotionally-charged 2014 Boston Marathon at almost 39 years of age and after a long, storied career including a silver medal in the 2004 Olympics.

Keflezighi is the author of two books, Run to Overcome and Meb For Mortals.

April 07, 2017 12:50 PM PDT

A chat with Anthony L. Almada, MSc, FISSN, head of Vitargo and formerly co-founder of EAS. Author of a story in the May issue of LAVA on the ketogenic diet for triathletes, Anthony has 40+ years of nutrition science, clinical research and industry experience and is especially sharp when it comes to the cutting edge of sports nutrition topics.

April 06, 2017 09:46 AM PDT

American professional triathlete Tim O'Donnell talks with LAVA Magazine's T.J. Murphy about his triathlon roots at the U.S. Naval Academy and also updates us on how 2017 is shaping up, including the news of impending fatherhood and his decision to race Ironman Boulder this June.

April 05, 2017 10:09 AM PDT

The 3x Hawaii Ironman champion (and winner of 20+ half-Iron distance races) talks about 'Baby Carfrae-O'Donnell, the importance of taking breaks for mental and physical recovery and her plans to return to the Ironman World Championship in 2019 and beyond.

March 31, 2017 01:12 PM PDT

LAVA Magazine's interview with Australian Craig Alexander, a three-time Hawaii Ironman champion. "Crowie" talks about his training, running form and mechanics, his new camps and gives a look back on his career.

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